Plant based diets are all the rage these days and for good reason; Americans' health and the planet's health are in trouble.

The Chinese system has a channel system that spans certain areas of the body and connect to the organ itself, similar to a highway system connecting one city to another.

Yes. And no. The reason acupuncture helps in losing weight or maintaining an already healthy one is that by using needles to treat the organ system, we improve its overall function, which includes improving your metabolism.