This post is about why coffee is likely making your migraine and autoimmune conditions worse, as well as my suggestions to kick the daily coffee habit.
Read MoreI’m going to be talking about what I did—and didn’t do—post-op to support my recovery. Some of these tips may seem counter to what you’ve heard your whole life and probably different than what you will hear at a hospital, so read on to better understand.
Read MoreChinese Medicine (CM) has a distinct way of looking at how we contract respiratory diseases, how they progress, and therefore, how they can be treated. Of course, CM also has a different way of naming a cold, flu, or other respiratory infection, too, so let’s start there.
Read More23,000 people die due to antibiotic resistance every year in America, & so it’s more important than ever to be cautious about prescribing and using antibiotics. Herbal medicine is an effective alternative for treating common problems like ear infections, strep throat, and even bronchitis.
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