On the Blog
In six weeks of weekly treatments and classes on diet and lifestyle, you could be in a drastically different place with your health. Healing is possible, but it does require change, and this program can help support you in that process.
Advanced Acupuncture is the complete system of acupuncture, which treats the person, not the disease, as opposed to Traditional Chinese Medicine (TCM), which is a modern form of Chinese medicine that is the primary system taught in schools around the world.
The beauty of remote treatments is that we can help people even when we’re not in the same place, geographically, or if we’re contagiously ill or in lockdown or not able to travel. Healing is here for us, wherever we are. So far, I’ve done treatments with practitioners and non-practitioners, those experienced with acupuncture and inexperienced alike, in Australia, Washington, Indiana, South Carolina, and Louisiana, and everyone has said the same thing; they all reported a variety of sensations in the channel I was treating.
This post is about why coffee is likely making your migraine and autoimmune conditions worse, as well as my suggestions to kick the daily coffee habit.
In general, we tend to think of exercise as a positive thing; however, there are times where we may be exercising too much or doing a type of exercise that is actually making our health worse. Moving our bodies is important to prevent qi stagnation, to build strength, and related to qi stagnation, elevating our mood & mental wellness; however, when we struggle with migraines, we need slow, gentle exercise not high intensity-type workouts.
Migraine is a result of a deep deficiency, and remission is possible. If you’ve tried acupuncture before and didn’t get the help you were hoping for, there’s a good chance that the type of treatments that you received were not what you truly needed, as well intended as they were. Along with classical acupuncture treatments, diet and lifestyle changes can truly help you heal.