In six weeks of weekly treatments and classes on diet and lifestyle, you could be in a drastically different place with your health. Healing is possible, but it does require change, and this program can help support you in that process.

In general, we tend to think of exercise as a positive thing; however, there are times where we may be exercising too much or doing a type of exercise that is actually making our health worse. Moving our bodies is important to prevent qi stagnation, to build strength, and related to qi stagnation, elevating our mood & mental wellness; however, when we struggle with migraines, we need slow, gentle exercise not high intensity-type workouts.

I’ll explain why TCM acupuncture is not going to be the solution you’re looking for in order to rid yourself of migraines. (The same applies for other chronic, degenerative diseases like autoimmune conditions and the like).

Migraines are increasingly common and extremely debilitating. While there are a wide variety of signs and symptoms people experience when they have migraines, if you or someone you know struggles with them, you know they can really be life changing. So how can acupuncture help?